Definition

Definition

Definition

Freelance Burnout

Freelance Burnout

A distinct occupational phenomenon characterized by chronic strain,

rooted in the structure of independent work.

A distinct occupational phenomenon characterized by chronic strain, rooted in the structure of independent work.

This site is dedicated to understanding freelance burnout as a real occupational phenomenon grounded in the realities of freelance work.


Much of freelance burnout is carried in silence and shame, for many reasons.


This space is made for freelancers who feel exhausted, lost, frustrated, isolated, or ashamed.


It brings together research-based thinking, writing, and practical frameworks, alongside professional services such as consultations, groups, and educational work.


It exists to legitimize freelance burnout, make it seen, spoken, and open to thoughtful engagement.


You are not alone.

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